At Body Mind & Soles we care about movement. We believe the body has the capabilities to move naturally and free, we just help create the right environment.
For too long our feet have been trapped by shoes, limiting their function and causing weakness overtime. By freeing our feet we allow them to move the way they are built to move, utilising all the intricate muscles lying within and unlocking their full potential.
Groove like a kid
No more saying "I'm too old" or "it's just my age". Let us bring the inner child out and move like your younger self again!
For now, the practice is a one woman show - introducing Dr. Trish (aka podiaTrish).
A Cronulla native, Trish graduated from Western Sydney University with a Bachelor of Health Science and Masters Podiatric Medicine in 2019. Practicing in all areas of podiatry, ranging from nail and skin care to foot and joint pain, she has a keen interest in helping patients restore their functioning to natural movement patterns. She believes in addressing the symptoms at the root of the cause and promotes a long-term solution in favour of a “quick fix” treatment.
When not at work, you’ll find Trish rowing surf boats down at North Cronulla or running around the rugby fields with the local Sea Lice 7’s women. This lifestyle is what gave her a passion for movement and mechanics of the body.
podiatry, different.
Our way of podiatry resonates with the barefoot movement, allowing our bodies to move the way they are built to be. Our services offered reflect this way of thinking.
